Author: Deepak Chopra, Rudolph E Tanzi

GoodReads Rating: 3.73/5
After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity.
In the face of environmental toxins, potential epidemics, super bugs, and the aging process The Healing Self offers a unique “whole system” approach that integrates mind and body into one entity. Only by getting past the artificial division between mind and body can personal, holistic healing become real. In our fast-paced and ever-changing world, the burden of healing rests on the individual making the right lifestyle choices every day. Chopra and Tanzi want to guide us to make the best decisions possible and they offer a cutting-edge, Seven-Day Action Plan which allows the reader free choice to develop a personalized path to self-healing.
Besides this unique feature, The Healing Self prioritizes two factors–stress and inflammation–that are emerging as crucial to lifelong health and well-being. A host of chronic disorders like hypertension, heart disease, type 2 diabetes, and much more, are known to takes years and sometimes decades to develop before the first symptoms appear. The medical system isn’t set up to attend to chronic low-grade inflammation or the everyday stresses that take their toll over a lifetime. Therefore, learning the secrets of self-healing is mandatory; otherwise, each of us is gambling with our very future.
Chopra’s inspiring prose and Tanzi’s experience as the world’s leading researcher in brain health and Alzheimer’s disease make for a unique combination of knowledge and wisdom. The Healing Self is a high point in a partnership that has benefitted millions of people to date. It is destined to be a landmark book in the growing movement of self-care and lifelong wellness.

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Author: Paulo Coelho

GoodReads Rating: 3.83/5

The Alchemist (Portuguese: O Alquimista) is a novel by Brazilian author Paulo Coelho which was first published in 1988. Originally written in Portuguese, it became an international bestseller translated into some 70 languages as of 2016. An allegorical novel, The Alchemist follows a young Andalusian shepherd in his journey to the pyramids of Egypt, after having a recurring dream of finding treasure there.
Over the years there have been film and theatrical adaptations of the work and musical interpretations of it.
The Alchemist follows the journey of an Andalusian shepherd boy named Santiago. Believing a recurring dream to be prophetic, he asks a Romani fortune-teller in a nearby town about its meaning. The woman interprets the dream as a prophecy telling the boy that he will discover a treasure at the Egyptian pyramids.
Early into his journey, he meets an old king named Melchizedek or the king of Salem, who tells him to sell his sheep so as to travel to Egypt and introduces the idea of a Personal Legend. Your Personal Legend ” is what you have always wanted to accomplish. Everyone, when they are young, knows what their Personal Legend is.” He adds that “when you want something, all the universe conspires in helping you to achieve it.” This is the core theme of the book.

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